FOUNDED BY CROSSFIT GAMES ATHLETE HARRIET ROBERTS

MAHI MOVEMENT FULL ACCESS
$20.00 / Weekly
Mahi is built to help you become a more skillful athlete, both mentally and physically.
Not just fitter, not just stronger, but more knowledgeable, more capable.
Mahi Training is built for athletes who want to train with intent, maintain a strong foundation, and actually enjoy the process without burning out.
It’s for those who still love pushing themselves, but now prioritise lifestyle, longevity, and balance over ego, exhaustion, and overload.
This program offers a flexible training structure that listens to your body. You’ll see consistent progress through varied training styles, daily rehab, and opt in/opt out sessions that give you control without losing structure.- Designed to maintain a strong foundation year-round
- Supports recovery and long-term performance
- Encourages structured freedom to train by feel
- Avoids overtraining with purposeful intensity
- Satisfying, fun, and adaptable to your lifestyleWeekly programming designed for consistency with the flexibility to rest, catch up, or explore more
Choose from daily segments including:
→ Bodybuilding
→ Gymnastics
→ Strength
→ Endurance
→ Conditioning
→ Power/Plyometrics
Daily rehab, prehab, and midline work included to support overall function and address lingering discomfort- Training cycles designed to maximise progress and prevent burnout
- Movement demos videos
- The freedom to opt in and out based on how you feel, without losing consistency
- This is Mahi. Solid training, steady progress, built on intent.